Specializations

• Perinatal Mental Health

• Processing and healing trauma

• Adjusting to life changes and stress management

• Grief and loss

• Depression and anxiety

• Navigating relational, cultural, and generational dynamics

• Recovery from substances

• Supervision and Consultation

Approach & Training

• Perinatal Mental Health Certification (PMH-C)

• EMDR Certified (Eye Movement Desensitization and Reprocessing)

• Gottman Method Couples Therapy

• Certified Prepare/Enrich Facilitator

• Narrative Therapy

• Motivational Interviewing

• ACT (Acceptance and Commitment Therapy)

• CBT (Cognitive Behavioral Therapy)

• Qualified Supervision for FL Mental Health and Marriage & Family Interns